Thank you for choosing Dakova Health, Mental Health & Wellness Centre.

Please note that the booking system we use requests a credit card at time of booking. If you are booking a free consultation or free online workshop your credit card will not be charged. Should this be a barrier for booking with us, please feel free to call us at 250-510-5227 or 1-844-222-2007 to book over the phone.

Counselling

The counselling process is an educational experience. You will not only learn more about yourself but you will also acquire new skills. Counselling can involve learning more about a particular condition (e.g., depression, anxiety, eating disorders) and better understand treatment options. Benefits of personal/psychological counselling: Improved communication and interpersonal skills Gre... Read More

The counselling process is an educational experience. You will not only learn more about yourself but you will also acquire new skills. Counselling can involve learning more about a particular condition (e.g., depression, anxiety, eating disorders) and better understand treatment options.

Benefits of personal/psychological counselling:

Improved communication and interpersonal skills
Greater self-acceptance and self-esteem
Ability to change self-defeating behaviours/habits
Better expression and management of emotions, including anger
Relief from depression, anxiety or other mental health conditions
Increased confidence and decision-making skills
Ability to manage stress effectively
Improved problem-solving and conflict resolution abilities

Angela has over 15 years of experience in the area of health care. She has worked in a variety of professions spanning both the private and public sectors including recreational therapy, peer support, and mental health and addiction counselling. Angela’s personal and professional experience eventually led to her passion in the field of addiction recovery. She graduated from the University of Victoria’s Social Work program and has previous education in psychology and therapeutic recreation. Angela continues to train in trauma-informed practice including areas such as somatic experiencing and she is currently completing her Master’s in Social Work at Dalhousie University.

Angela has over 15 years of experience in the area of health care. She has worked in a variety of... Read More

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Located at: 15 Canada Ave #103, Duncan
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