Thank you for choosing Dakova Health, Mental Health & Wellness Centre.

Please note that the booking system we use requests a credit card at time of booking. If you are booking a free consultation or free online workshop your credit card will not be charged. Should this be a barrier for booking with us, please feel free to call us at 250-510-5227 or 1-844-222-2007 to book over the phone.

Free Phone Consultation

Not sure what type of support you need? Book an over-the-phone consultation. We are happy to help guide you on your path and support you on your journey.


Counselling

The counselling process is an educational experience. You will not only learn more about yourself but you will also acquire new skills. Counselling can involve learning more about a particular condition (e.g., depression, anxiety, eating disorders) and better understand treatment options. Benefits of personal/psychological counselling: Improved communication and interpersonal skills Gre... Read More

The counselling process is an educational experience. You will not only learn more about yourself but you will also acquire new skills. Counselling can involve learning more about a particular condition (e.g., depression, anxiety, eating disorders) and better understand treatment options.

Benefits of personal/psychological counselling:

Improved communication and interpersonal skills
Greater self-acceptance and self-esteem
Ability to change self-defeating behaviours/habits
Better expression and management of emotions, including anger
Relief from depression, anxiety or other mental health conditions
Increased confidence and decision-making skills
Ability to manage stress effectively
Improved problem-solving and conflict resolution abilities


Dr. Michael Berry, Registered Clinical Psychologist


Upcoming Online Workshops

Born and raised in Edmonton, AB, I completed my initial post-secondary studies at the University of Alberta before moving to London, where I completed my PhD in Research Psychology at University College London. The last stage in my educational journey brought me to Montreal, to complete my clinical training at the McGill University Health Centre (MUHC).

I currently reside in Victoria, BC, where I work in private practice. In my career, I combine my psychotherapy work with research, teaching, and supervising mental health professionals.

Born and raised in Edmonton, AB, I completed my initial post-secondary studies at the University ... Read More

Tahnee Frajman’s bio for Dakova Health

Tahnee Frajman is a Registered Holistic Nutritionist, and Chartered Herbalist from Nanaimo with experience providing nutritional support and education with an eating disorders and addictions recovery house. She believes in the power of healing through whole foods and herbs, and understands the profound impact our diet has on not only our physical health, but our mental health, as well. She takes a holistic approach to health, getting to know the whole person, their lifestyle, challenges, and needs, while helping them address their relationship with food. She works closely with individuals to create personalized plans that help achieve their health goals, and through proper education, gives each person the tools and guidance to move forward, with confidence, on their own personal journey to optimal health and wellbeing.

Tahnee Frajman’s bio for Dakova Health Tahnee Frajman is a Registered Holistic Nutritionist, and... Read More

Marlyna Guerard, DEC in Health Sciences, Life Coach, Nutritional Therapist, Yoga Instructor, Personal Training Instructor

Marlyna has well over a decade of experience in the world of health and wellness. For over 10 years, she worked as a Senior Technologist in Cancer Research for the R&D department at Pharmascience, Inc. During that time, she became certified as a Nutritional Therapist, serving clients looking for help managing disease through nutrition. To strengthen her educational background, she went on to become certified in teaching yoga, meditation, breathing techniques and fitness training. In addition to her extensive background in cancer research, she has worked as a Family Program Coordinator at Aurora Recovery Centre, a General Manager of two Anytime Fitness locations and worked as Natural Health Consultant for Fresh Start Health Retreat.

Marlyna continues to be passionate about supporting physical and mental health, with an in depth understanding of the mind-body connection. Her goal remains the same, to motivate, inspire, and help others to live the best lives they can.

Marlyna Guerard, DEC in Health Sciences, Life Coach, Nutritional Therapist, Yoga Instructor, Pers... Read More

Angela has over 15 years of experience in the area of health care. She has worked in a variety of professions spanning both the private and public sectors including recreational therapy, peer support, and mental health and addiction counselling. Angela’s personal and professional experience eventually led to her passion in the field of addiction recovery. She graduated from the University of Victoria’s Social Work program and has previous education in psychology and therapeutic recreation. Angela continues to train in trauma-informed practice including areas such as somatic experiencing and she is currently completing her Master’s in Social Work at Dalhousie University.

Angela has over 15 years of experience in the area of health care. She has worked in a variety of... Read More

RYT200 certification, Meditation, Mindfulness and Breathing Technique Specialist

Yoga means Union. The union of mind, body, and spirit. It is a lifestyle; every part of your life could be improved with these principles. I have been practicing mindfulness yoga and meditation for more than 15 years. I received my RYT200 certification in India and have been teaching since 2015. My work is a blend of classical yoga as documented by Patanjali and the mindfulness teachings of Buddhism. I work with all age groups and with people with disabilities. If you are struggling with anxiety, stress, or any other mental illness, yoga and meditation can support you. It not only gives you the tools to heal but also inner harmony and peace within yourself. I welcome you to explore your unique inner world and bring joy and fulfillment to your life. The doorway to achieving anything in life is within you, yoga can help you find it.

RYT200 certification, Meditation, Mindfulness and Breathing Technique Specialist Yoga means Unio... Read More

Healing is a journey. I believe that everyone has an ability to heal themselves. At times, we find it difficult to navigate our journey and paths. My job as a counsellor is to support you on your healing journey. My life has been profoundly impacted by the self-discovery, healing, and tools I have gained as a result of my own therapy, and I want to share that experience with others. This isn’t something you have to do on your own. I feel grateful to be able to serve and support my clients for over six years. My goal is to provide a welcoming, safe and supportive space for people to heal. I am passionate about holistic, inclusive, trauma-informed ways of connecting. In addition to mindfulness, DBT, CBT, and self-compassion, I use my expertise in yoga and its concepts into my practice. I have a Masters degree in Clinical Social Work from UBC, Okanagan Campus. Additionally, I hold a Masters degree in Psychology from India. I work with teens and young adults. I specialize in anxiety, depression, and trauma. I am a Certified Clinical Counsellor (CCC) accredited through Canadian Counselling and Psychotherapy Association (CCPA) and Registered Clinical Counsellor (RCC) through British Columbia Association of Clinical Counsellors (BCACC).

Healing is a journey. I believe that everyone has an ability to heal themselves. At times, we fin... Read More

Amy Meerdink, MSW, RSW is an experienced therapist working from her heart with unconditional positive regard for her clients. She holds expertise in the areas of mental health, grief and loss, trauma and couple’s therapy. She holds unwavering belief in the process of change and is able to provide both safety and skilled intervention to individuals, couples and families.

Amy Meerdink, MSW, RSW is an experienced therapist working from her heart with unconditional posi... Read More

RCC #17500

RCC #17500 Read More

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Located at: 15 Canada Ave #103, Duncan
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